PureGym Belfast Adelaide Street - Bored of the classic lunge? Try some of these must try lunge variations in your next session to switch it up. Not only is it great to
🏋🏻♀️🏂Skater Lunge 🏂🏋🏻♀️ . 👍🏻Double Tap if you're hips are feeling Tight coming out from lockdown! This modification of a side-lunge looks at dragging... | By Matrix Physio SpinningfieldsFacebook
PureGym - Looking for some Friday workout inspo? Sculpt your legs and glutes at home with this simple but effective body weight only workout. ⠀⠀⠀⠀⠀⠀⠀⠀ • Plié Squats with Calf Raise •
![Learn to do 3 Fun Lunge Variations on Ice! - Backward Lunge, Turning Lunge and Knee Slide! - YouTube Learn to do 3 Fun Lunge Variations on Ice! - Backward Lunge, Turning Lunge and Knee Slide! - YouTube](https://i.ytimg.com/vi/RXg88o7-rqk/maxresdefault.jpg)