![Twisting Plank Push Back (Left) - Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition Twisting Plank Push Back (Left) - Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition](https://storage.googleapis.com/sworkit-assets/images/exercises/standard/middle-frame/plank-hip-rotation.jpg)
Twisting Plank Push Back (Left) - Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition
3-Day Plank Challenge | Love doing planks? Today's workout is perfect for you!! Do this challenge everyday for the next 3-days and begin to see some really amazing changes not... | By
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