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:max_bytes(150000):strip_icc()/Strength-training-sets-based-on-goals-1231231-ca194f1a2bb84d819666a9da1aff3338.jpg "How Many Reps Should You Do When Working Out?")
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As a beginner, for how long should I keep doing full body workouts until I shift to another workout routine like an upper lower split? - Quora
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Can I perform a full body workout? If so, can you provide it? - Quora
How many days you should work out per week? As a beginner, I recommend a 3 day full body routine. Full body rou… | Workout plan gym, Workout splits, Workout routine
The Full-Body Workout Guide for Beginners
