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:max_bytes(150000):strip_icc()/how-much-muscle-in-a-month-3498519-v1-e70d27bcf19e4b0bab078adad9b496d5.jpg "How Much Muscle Can You Gain in a Month?")
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Is it possible to build muscle without eating a lot? Would it ever be possible to force your body to be that hard with intensity that it would have no choice but
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